Postural Retraining

Postural retraining addresses repetitions, chronic habits and structural positioning to correct imbalance.  Understanding the physics of the human body and how it relates to gravity is equally important (if not more) to the treatment received.  Our specialists coach you through proper body alignment using the bodies’ “landmarks” to assess your alignment as well as track your progress.

Simple exercises, stretches and postures are assigned to improve the efficacy and lasting results of your treatment.

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